Mens sana in corpore sano – in a healty body lives a healthy mind. This quote of Juvenal has accompanied me during my work as a Personal trainer for years. But my personal experiences reassure me again and again that it also needs a healthy mind for a healthy body.
That’s why I always look at my clients in a holistic way and try to offer them the best solution for their according life situation. In this way individual goals can be achieved sustainably.
I’m looking forward to meet you!