Since 20 years I work successfully and with passion in the fitness business.
My main educations:
My further trainings in group fitness include Kick Power, Fitboxe, Aroha and my favourite lessons deepWORK® und HOT IRON®.
Personal Trainers never stop learning. That’s why I regularly attend courses and workshops in the field of movement, nutrition and relaxation. Therefore my trainings are always based on the current status of training science.
Mens sana in corpore sano – in a healty body lives a healthy mind. This quote of Juvenal has accompanied me during my work as a Personal trainer for years. But my personal experiences reassure me again and again that it also needs a healthy mind for a healthy body.
That’s why I always look at my clients in a holistic way and try to offer them the best solution for their according life situation. In this way individual goals can be achieved sustainably.
I’m looking forward to meet you!